Expresso Speedway 1.00 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 1, 2019
Time: 2:56
Distance: 1 Miles
Completed:
Calories: 56
Speed (MPH): 19.9 Avg / 22.0 Max
Power (Watts): 293 Avg / 350 Max
Cadence (RPM): 102 Avg / 112 Max
Heartrate (BPM): 156 Avg / 169 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.