| Rider: | John Flach |
| Team: | YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA) |
| Date: | Sunday, February 3, 2019 |
| Time: | 23:12 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 230 |
| Speed (MPH): | 13.9 Avg / 28.8 Max |
| Power (Watts): | 142 Avg / 382 Max |
| Cadence (RPM): | 68 Avg / 104 Max |
| Heartrate (BPM): | 171 Avg / 185 Max |
Personal Best
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