Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Shannon Shirvan
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, February 4, 2019
Time: 6:09
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 100 Avg / 268 Max
Cadence (RPM): 57 Avg / 75 Max
Heartrate (BPM): 124 Avg / 128 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.