Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Fluty
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, February 4, 2019
Time: 13:25
Distance: 4.01 Miles
Completed:
Calories: 180
Speed (MPH): 17.9 Avg / 28.1 Max
Power (Watts): 199 Avg / 472 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 160 Avg / 169 Max

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