| Rider: | Henry Adams |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Monday, February 4, 2019 |
| Time: | 28:02 |
| Distance: | 7.22 Miles |
| Completed: | |
| Calories: | 296 |
| Speed (MPH): | 15.5 Avg / 27.1 Max |
| Power (Watts): | 152 Avg / 283 Max |
| Cadence (RPM): | 74 Avg / 88 Max |
| Heartrate (BPM): | 136 Avg / 146 Max |
Personal Best
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