Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Richard Durkopp
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 6, 2019
Time: 14:20
Distance: 4.01 Miles
Completed:
Calories: 183
Speed (MPH): 16.8 Avg / 28.6 Max
Power (Watts): 188 Avg / 508 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 103 Avg / 121 Max

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