Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Thursday, February 7, 2019
Time: 11:52
Distance: 4.01 Miles
Completed:
Calories: 207
Speed (MPH): 19.8 Avg / 33.4 Max
Power (Watts): 267 Avg / 613 Max
Cadence (RPM): 76 Avg / 109 Max
Heartrate (BPM): 155 Avg / 178 Max

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