| Rider: | Mike Williams |
| Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
| Date: | Thursday, February 7, 2019 |
| Time: | 14:00 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 172 |
| Speed (MPH): | 18.9 Avg / 20.8 Max |
| Power (Watts): | 181 Avg / 230 Max |
| Cadence (RPM): | 97 Avg / 107 Max |
| Heartrate (BPM): | 111 Avg / 194 Max |
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