Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jim Nauta
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Sunday, February 10, 2019
Time: 26:11
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 16.5 Avg / 31.4 Max
Power (Watts): 166 Avg / 522 Max
Cadence (RPM): 79 Avg / 100 Max
Heartrate (BPM): 143 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.