Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kathleen Kane
Team: Healthworks Wellness - Guthrie Hospital (Painted Post, NY)
Date: Monday, February 11, 2019
Time: 5:02
Distance: 1.47 Miles
Completed: 21%
Calories: 63
Speed (MPH): 17.5 Avg / 22.2 Max
Power (Watts): 186 Avg / 296 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 154 Avg / 189 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.