Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, February 12, 2019
Time: 13:51
Distance: 4.42 Miles
Completed:
Calories: 176
Speed (MPH): 19.1 Avg / 22.1 Max
Power (Watts): 187 Avg / 257 Max
Cadence (RPM): 97 Avg / 108 Max
Heartrate (BPM): 172 Avg / 177 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.