Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Emily Shearer
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 13, 2019
Time: 15:05
Distance: 4.01 Miles
Completed:
Calories: 157
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 150 Avg / 351 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 131 Avg / 163 Max

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