| Rider: | Matthew Holland |
| Team: | YMCA - Staunton - Augusta (Staunton, VA) |
| Date: | Thursday, February 14, 2019 |
| Time: | 40:00 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 448 |
| Speed (MPH): | 15.0 Avg / 28.0 Max |
| Power (Watts): | 162 Avg / 510 Max |
| Cadence (RPM): | 49 Avg / 80 Max |
| Heartrate (BPM): | 148 Avg / 171 Max |
Personal Best
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