Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Friday, February 15, 2019
Time: 13:33
Distance: 4.01 Miles
Completed:
Calories: 179
Speed (MPH): 17.7 Avg / 28.5 Max
Power (Watts): 196 Avg / 466 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 145 Avg / 188 Max

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