Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Nikkila
Team: YMCA - Kearney (Kearney, NE)
Date: Friday, February 15, 2019
Time: 15:03
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.6 Avg / 21.9 Max
Power (Watts): 145 Avg / 308 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 135 Avg / 147 Max

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