Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Stephanie Austin
Team: Jon Hoppis (El Reno, OK)
Date: Friday, February 15, 2019
Time: 30:46
Distance: 6.98 Miles
Completed:
Calories: 248
Speed (MPH): 13.7 Avg / 21.3 Max
Power (Watts): 110 Avg / 204 Max
Cadence (RPM): 59 Avg / 90 Max
Heartrate (BPM): 167 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.