Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Conte
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Friday, February 15, 2019
Time: 18:09
Distance: 5 Miles
Completed:
Calories: 216
Speed (MPH): 16.4 Avg / 30.0 Max
Power (Watts): 174 Avg / 618 Max
Cadence (RPM): 81 Avg / 110 Max
Heartrate (BPM): 83 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.