Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Williams
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 15, 2019
Time: 13:54
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 19.0 Avg / 25.9 Max
Power (Watts): 190 Avg / 415 Max
Cadence (RPM): 87 Avg / 100 Max
Heartrate (BPM): 164 Avg / 221 Max

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