Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Greg Hess
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, February 15, 2019
Time: 21:04
Distance: 6.25 Miles
Completed: 54%
Calories: 216
Speed (MPH): 17.7 Avg / 22.8 Max
Power (Watts): 147 Avg / 351 Max
Cadence (RPM): 71 Avg / 82 Max
Heartrate (BPM): 151 Avg / 158 Max

Goal

1 Mile

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.