Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: brett goldstein
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Friday, February 15, 2019
Time: 15:15
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.6 Avg / 21.0 Max
Power (Watts): 144 Avg / 287 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 117 Avg / 151 Max

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