Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Simmons
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Saturday, February 16, 2019
Time: 21:46
Distance: 5 Miles
Completed:
Calories: 172
Speed (MPH): 14.1 Avg / 20.8 Max
Power (Watts): 108 Avg / 299 Max
Cadence (RPM): 86 Avg / 106 Max
Heartrate (BPM): 127 Avg / 132 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.