| Rider: | Mel Thomas |
| Team: | Covenant Living of Mount Miguel (Spring Valley, CA) |
| Date: | Saturday, February 16, 2019 |
| Time: | 32:11 |
| Distance: | 4 Miles |
| Completed: | 67% |
| Calories: | 148 |
| Speed (MPH): | 7.4 Avg / 18.5 Max |
| Power (Watts): | 53 Avg / 94 Max |
| Cadence (RPM): | 39 Avg / 53 Max |
| Heartrate (BPM): | 92 Avg / 150 Max |
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