Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Sunday, February 17, 2019
Time: 15:28
Distance: 4.01 Miles
Completed:
Calories: 154
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 142 Avg / 289 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 156 Avg / 173 Max

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