Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tyrone Brown
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, February 18, 2019
Time: 14:45
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 16.1 Avg / 23.0 Max
Power (Watts): 164 Avg / 301 Max
Cadence (RPM): 78 Avg / 88 Max
Heartrate (BPM): 116 Avg / 143 Max

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