Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Luke Korum
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, February 18, 2019
Time: 17:40
Distance: 4.01 Miles
Completed:
Calories: 141
Speed (MPH): 13.6 Avg / 22.8 Max
Power (Watts): 109 Avg / 383 Max
Cadence (RPM): 85 Avg / 138 Max
Heartrate (BPM): 107 Avg / 118 Max

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