Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Richard Marcoux
Team: YMCA - Greater Omaha - Downtown (Omaha, NE)
Date: Tuesday, February 19, 2019
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 339
Speed (MPH): 16.6 Avg / 21.4 Max
Power (Watts): 163 Avg / 388 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 136 Avg / 174 Max

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