Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Matt Holt
Team: Park 12 (San Diego, CA)
Date: Tuesday, February 19, 2019
Time: 22:53
Distance: 6.98 Miles
Completed:
Calories: 323
Speed (MPH): 18.3 Avg / 22.9 Max
Power (Watts): 211 Avg / 472 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 188 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.