| Rider: | Frank Lilly |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Tuesday, February 19, 2019 |
| Time: | 14:06 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 170 |
| Speed (MPH): | 16.7 Avg / 32.3 Max |
| Power (Watts): | 177 Avg / 560 Max |
| Cadence (RPM): | 54 Avg / 109 Max |
| Heartrate (BPM): | 130 Avg / 143 Max |
Personal Best
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