Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: dave trueb
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Tuesday, February 19, 2019
Time: 14:33
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.2 Avg / 27.8 Max
Power (Watts): 164 Avg / 447 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 0 Avg / 0 Max

Goal

1 Mile

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.