Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Brian Irvin
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, February 20, 2019
Time: 12:45
Distance: 4.01 Miles
Completed:
Calories: 189
Speed (MPH): 18.9 Avg / 23.7 Max
Power (Watts): 222 Avg / 450 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 149 Avg / 159 Max

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