Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Cherl Wilson
Team: Island Athletic Club (Grasonville, MD)
Date: Wednesday, February 20, 2019
Time: 18:53
Distance: 3.37 Miles
Completed:
Calories: 108
Speed (MPH): 10.7 Avg / 16.5 Max
Power (Watts): 72 Avg / 126 Max
Cadence (RPM): 63 Avg / 79 Max
Heartrate (BPM): 138 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.