Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Straus
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Wednesday, February 20, 2019
Time: 23:29
Distance: 5.43 Miles
Completed:
Calories: 208
Speed (MPH): 13.9 Avg / 25.2 Max
Power (Watts): 124 Avg / 282 Max
Cadence (RPM): 52 Avg / 84 Max
Heartrate (BPM): 145 Avg / 183 Max

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