Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Paul Lawrence
Team: YMCA - Coastal Georgia - West Chatham (Pooler, GA)
Date: Wednesday, February 20, 2019
Time: 12:45
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 18.5 Avg / 24.6 Max
Power (Watts): 215 Avg / 502 Max
Cadence (RPM): 72 Avg / 92 Max
Heartrate (BPM): 148 Avg / 178 Max

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