Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: James Rose
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, February 20, 2019
Time: 17:39
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 18.5 Avg / 29.0 Max
Power (Watts): 220 Avg / 596 Max
Cadence (RPM): 83 Avg / 109 Max
Heartrate (BPM): 154 Avg / 204 Max

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