| Rider: | James Rose |
| Team: | YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA) |
| Date: | Wednesday, February 20, 2019 |
| Time: | 45:41 |
| Distance: | 11.03 Miles |
| Completed: | |
| Calories: | 533 |
| Speed (MPH): | 14.5 Avg / 30.7 Max |
| Power (Watts): | 170 Avg / 606 Max |
| Cadence (RPM): | 79 Avg / 113 Max |
| Heartrate (BPM): | 144 Avg / 189 Max |
Personal Best
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