Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: . March..
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Thursday, February 21, 2019
Time: 16:40
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 17.9 Avg / 21.4 Max
Power (Watts): 173 Avg / 301 Max
Cadence (RPM): 62 Avg / 74 Max
Heartrate (BPM): 137 Avg / 147 Max

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