Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Don Secor
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, February 21, 2019
Time: 10:21
Distance: 3.37 Miles
Completed:
Calories: 149
Speed (MPH): 19.4 Avg / 23.0 Max
Power (Watts): 216 Avg / 334 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 124 Avg / 127 Max

Ghost

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