Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Nancy Bonell
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Thursday, February 21, 2019
Time: 19:34
Distance: 4.01 Miles
Completed:
Calories: 129
Speed (MPH): 12.3 Avg / 19.6 Max
Power (Watts): 87 Avg / 201 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 118 Avg / 136 Max

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