Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: james strollo
Team: YMCA - Glow - Wyoming (Warsaw, NY)
Date: Thursday, February 21, 2019
Time: 15:06
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 15.7 Avg / 21.9 Max
Power (Watts): 145 Avg / 314 Max
Cadence (RPM): 43 Avg / 60 Max
Heartrate (BPM): 122 Avg / 143 Max

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