Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, February 21, 2019
Time: 20:31
Distance: 5.43 Miles
Completed:
Calories: 220
Speed (MPH): 15.6 Avg / 24.6 Max
Power (Watts): 154 Avg / 369 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 174 Avg / 189 Max

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