| Rider: | Frank Lilly |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Thursday, February 21, 2019 |
| Time: | 29:34 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 17.0 Avg / 31.3 Max |
| Power (Watts): | 165 Avg / 567 Max |
| Cadence (RPM): | 50 Avg / 93 Max |
| Heartrate (BPM): | 119 Avg / 137 Max |
Personal Best
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