| Rider: | Rob John |
| Team: | YMCA - Greater Rochester - Northwest (Rochester, NY) |
| Date: | Thursday, February 21, 2019 |
| Time: | 18:28 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 144 |
| Speed (MPH): | 13.0 Avg / 19.1 Max |
| Power (Watts): | 106 Avg / 227 Max |
| Cadence (RPM): | 80 Avg / 98 Max |
| Heartrate (BPM): | 121 Avg / 124 Max |
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