| Rider: | Mark Swirmicky |
| Team: | YMCA - Greater Omaha - Mills County (Glenwood, IA) |
| Date: | Friday, February 22, 2019 |
| Time: | 38:33 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 588 |
| Speed (MPH): | 18.9 Avg / 32.0 Max |
| Power (Watts): | 230 Avg / 547 Max |
| Cadence (RPM): | 78 Avg / 108 Max |
| Heartrate (BPM): | 153 Avg / 185 Max |
Personal Best
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