Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Friday, February 22, 2019
Time: 27:18
Distance: 7.22 Miles
Completed:
Calories: 320
Speed (MPH): 15.8 Avg / 27.5 Max
Power (Watts): 171 Avg / 322 Max
Cadence (RPM): 58 Avg / 72 Max
Heartrate (BPM): 148 Avg / 171 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.