Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ken Shell
Team: YMCA - Greater Twin Cities - Dayton at Gaviidae (Minneapolis, MN)
Date: Saturday, February 23, 2019
Time: 30:32
Distance: 6.98 Miles
Completed:
Calories: 249
Speed (MPH): 13.7 Avg / 20.8 Max
Power (Watts): 112 Avg / 208 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 107 Avg / 111 Max

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