Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Cash
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Saturday, February 23, 2019
Time: 15:19
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.7 Avg / 22.1 Max
Power (Watts): 155 Avg / 270 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 145 Avg / 153 Max

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