| Rider: | Mias Vdb |
| Team: | Randy Herber (Maple Ridge, BC) |
| Date: | Saturday, February 23, 2019 |
| Time: | 30:07 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 253 |
| Speed (MPH): | 13.9 Avg / 24.1 Max |
| Power (Watts): | 116 Avg / 259 Max |
| Cadence (RPM): | 64 Avg / 83 Max |
| Heartrate (BPM): | 112 Avg / 133 Max |
Personal Best
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