Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Steve Vincent
Team: YMCA - Central Maryland - Hill Family Center (Westminster, MD)
Date: Sunday, February 24, 2019
Time: 29:28
Distance: 7.87 Miles
Completed:
Calories: 396
Speed (MPH): 16.0 Avg / 27.9 Max
Power (Watts): 200 Avg / 378 Max
Cadence (RPM): 52 Avg / 89 Max
Heartrate (BPM): 159 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.