Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Monday, February 25, 2019
Time: 19:19
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 15.6 Avg / 20.4 Max
Power (Watts): 123 Avg / 310 Max
Cadence (RPM): 82 Avg / 102 Max
Heartrate (BPM): 105 Avg / 106 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.