Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: dave trueb
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Monday, February 25, 2019
Time: 15:45
Distance: 4.42 Miles
Completed:
Calories: 155
Speed (MPH): 16.9 Avg / 24.6 Max
Power (Watts): 140 Avg / 358 Max
Cadence (RPM): 66 Avg / 92 Max
Heartrate (BPM): 139 Avg / 151 Max

Goal

8 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.